Boobie Smoothie

SO I saw a recipe on Pinterest for Lactation Cookies. 

..That's right. Cookies that boost lactation. I feel entitled to eat these (and lots of them) after giving birth. It's fair, right?? I was curious about these lactation cookies and started reading the ingredients and realized the secret ingredient that really isn't so secret, is Brewers Yeast.

I also saw multiple recipes for smoothies using brewers yeast and decided to make my own. I should have been better at measuring out my ingredients for the sake of this post, but I wasn't planning on doing a blog post about it until I realized how good tasted it.

SO, here goes.

My recipe for a "Boobie Smoothie"

 

1 banana

a handful of oatmeal *great for lactation*

a handful of raspberries
a handful of spinach

Almond milk 

Honey flavored Greek yogurt

1 heaping teaspoon of Flax Meal

1 heaping teaspoon of Brewers Yeast *great for lactation*

a dash of vanilla extract 

crushed ice

 

Blend well. & Enjoy. 

 

I thought it was really sweet and delicious, plus has some great benefits for me and baby!
 

*Side note: I got brewers yeast at a specialty health and nutrition store locally. It was on the shelf listed as "nutritional yeast"*

I'm excited about experimenting with more smoothie recipes!

XOXO